Are you marathon training in Oxted, Surrey? Use our endurance running coach
LK Fitness offers clients professional running coaching and marathon training in Oxted, Limpsfield, or Tandridge.
So whether you want to improve your 5K time, would like 1-2-1 endurance running coaching, or you are preparing for an ultra marathon and need to right support to get that extra edge, LK Fitness is here to help.
Our fitness training and marathon training business was founded by Lee Kavanagh, a sport performance coach. He can set challenging goals and formulate a detailed training plan for you to get there. He will help you stay motivated and can offer all sorts of help and advice so you can smash your sporting goals, whether you are a runner, swimmer, cyclist, or love another sport.
Being the best you can be in sport is as much about looking after your physical well-being as your mental health. Lee will support you in breaking down mental barriers.
Lee can train you near Oxted and offers virtual running coaching. He can help you prepare and train for all sporting events, including:
- Specific sports seasons
- Half marathons
- Marathons
- Endurance races
- Tough Mudders
- Ultra marathons
- Duathlons
- Triathlons
- Ironman events
- Swimming events
- Trail running
Lee has dedicated the last 15 years to personal training and helping his clients achieve their goals. He holds a Sports Science degree (BSc) and has competed in Ironmans, Breca Swimrun races, and Ultra marathons, duathlons, and triathlons. He has also swum the Solent.
To see if Lee could help you with your sports training, please call 07876 385 659.
Based in Limpsfield and looking to improve your marathon training?
Whatever your running goals in Limpsfield, Oxted, or Titsey, LK Fitness can help. Whether you are looking to run your first 10K, want to swim the channel, or are hoping to compete in a triathlon, LK Fitness makes the process affordable and accessible.
He can help with:
- Nutrition to support your training
- Increased flexibility and mobility to boost your sporting performance
- Regular fitness tests
- Body composition analysis
- Sport-specific performance improvements
- Building muscle and strength
- Plyometric ability
- Intermediate and advanced gym programmes to support your sport
- Rotational power
- And more
Please read his case studies to see what some of his clients say, please read his case studies.
Oxted running coach IN RH8: What are the benefits?
Our marathon coach and personal trainer based near Oxted can help you to make progress. If you are thinking about hiring an ultra marathon trainer or running coach, here are some of the benefits:
- Lee can help you with your sporting form to help reduce injuries, improve strength and flexibility, and boost endurance.
- Every one of Lee’s clients on a monthly membership programme receives a bespoke training plan, and a straightforward onboarding process delivered efficiently through the App.
- Our marathon coach will push you forwards when you feel like quitting and will hold you accountable, so you complete the right training at the right time.
- Our personalised approach means we can work around and focus on any weak issues. Your training plan will be tweaked and adjusted every four weeks, with bi-weekly check-ins.
- You will always receive continual support and will never judge you wherever you are on your fitness journey. Lee will conduct bi-weekly video calls to support your training, and you can also access unlimited text support via the in-App messaging service.
See more on our memberships.
Oxted 1-2-1 running coach
If you are looking for additional marathon training support in Oxted, alongside LK Fitness’s normal memberships, LK Fitness offers 1-2-1 personal training sessions near Oxted.
These are designed to offer training that complements our in-App training plans and can be completed in person or online. We can cover technique and will also complete a fitness test and turn and burn session to put you through your paces. Please see my blog: Why I run intervals on a treadmill.
Our clients sign up for recurring sessions with a minimum of a two-month commitment. After that, you can pause or cancel your subscription at any time.
LK Fitness welcomes people of all ages and abilities, from complete beginners to pro-athletes. Check out our detailed FAQs for the answers to more questions.
Latest Case Study
Strength and conditioning training
Name: Steve Lewis Occupation: Hotel General Manager I met Steve back in 2018 when he took over the managerial role at the Harbour Hotel Guildford where my gym is based. Through plenty of conversations over the odd coffee about fitness, training, and adventures, it was apparent that we both enjoyed seeking out challenges. It wasn’t until I got involved in a charity event with [...]
I started training with Lee to recover from a rugby injury and to strengthen my body to prevent injury as well as improve my rugby performance. Lee has been amazing at keeping me motivated and listening to my needs, adapting my program to make it enjoyable and beneficial.
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